Cina Hoey
W e l l n e s s


 
Cina received her Master’s Degree in Social Work (MSW) from Florida Atlantic University and is fully licensed as a psychotherapist (LCSW) in the state of Florida. 

Cina utilizes a blend of evidence-based holistic wellness practices in order to facilitate deep and sustainable healing. She firmly believes that the capacity for well-being along with the wisdom to manage your life's challenges already resides within you and will not take years of coaching or therapy to uncover. Individuals of all ages work with Cina to restore a sense of balance, confidence, inner strength, and happiness.

Cina is also a qualified Mindfulness Based Stress Reduction (MBSR) instructor. She has studied with senior teachers in mindfulness and meditation and continues to attend trainings, workshops, and silent meditation retreats. She teaches meditation to adolescents, seniors, adults, millenials, school teachers, college students, medical professionals, and professional groups.
 

  


Mindfulness & Meditation Training

6 Day Mindfulness Based Stress Reduction Teacher Training Intensive                                                                                                          March 2018
Dr. Steve Hickman & Beth Mulligan, The Duncan Center, Delray Beach, FL

8 Week Mindfulness Based Stress Reduction Course                                                                                                                                             January - March 2018
Dr. Sharon Theroux, The South Florida Center for Mindfulness

5 Day Silent Meditation Retreat                                                                                                                                                                                 December 2017
Tara Brach, Jonathan Faust, Hugh Byrne, Kaira Jewel Lingo, Pearlstone Retreat Center, Reisterstown, MD

3 Day Silent Mindfulness Meditation Retreat                                                                                                                                                          September 2017
Dr. Sharon Theroux & Valerie York-Zimmerman, Delray Beach, FL

7 Day Professional Training and Retreat in Mindfulness Based Stress Reduction and Mind/Body Medicine                                           June 2017
Dr. Saki Santorelli, Dr. Judson Brewer, Florence Meyer, Omega Institute, Rhinebeck, NY

8 Week Mindfulness Based Stress Reduction Course                                                                                                                                              June 2017 - July 2017
Dr. Sharon Theroux, The South Florida Center for Mindfulness

Mindfulness Based Stress Reduction Workshop                                                                                                                                                      March 2017
Hugh Byrne, Fort Lauderdale, FL

Certified Vipassana Meditation Instructor                                                                                                                                                                June 2016 - December 2016
The University of Holistic Theology

3 Day Silent Meditation Retreat                                                                                                                                                                                  November 2016
Bhante Gunaratana, Bhavana Society of West Virginia



"The world breaks everyone, and afterward, many are strong at the broken places."
- Ernest Hemingway